Clinical Offerings

Services

Image (Services)
The Journey

How We Begin

1. Consultation

A free 15-minute phone call to discuss your needs and ensure we are a good fit.

2. Intake

A 60-minute session to dive deeper into your history and set goals for our work together.

3. Therapy

Weekly 50-minute sessions dedicated to your growth, healing, and self-discovery.
For Adults (18+)

Individual Psychotherapy

A collaborative one-on-one process where we explore your thoughts, feelings, and behaviors. We work together to identify patterns that are holding you back and develop strategies for moving forward.

FOCUS AREAS

Image (Individual Psychotherapy)
For Teens (16+)

Adolescent Therapy

Adolescence is a critical period of identity formation. I provide a safe, non-judgmental space for teens to navigate academic pressure, peer relationships, and self-esteem challenges without feeling ‘managed’ or treated like children.

FOCUS AREAS

Image (Adolescent Therapy)

Areas of Focus

Common Questions

Frequently Asked Questions

Do you accept insurance?

New York:

I am an out-of-network provider for all insurance plans. Most insurance plans offer out-of-network benefits, and I can provide a superbill for you to submit to your insurance company for possible reimbursement.

Illinois:

I am in-network with most BCBS PPO insurance plans. For other insurance plans, I am considered out-of-network but can provide a superbill for you to submit for possible reimbursement.

For all plans:

Please verify with your insurance company to confirm your specific coverage and eligibility.

Individual therapy sessions are 50 minutes long. Typically, we meet once a week to maintain momentum and consistency in our work. As we progress, we may decide to adjust the frequency to bi-weekly or as needed.

The first session is an opportunity for us to get to know each other. We will discuss what brings you to therapy, your history, and your goals. It is also a time for you to ask questions and see if we are a good fit. My goal is to create a safe and comfortable space for you from the very beginning.

Currently, I offer virtual therapy sessions for clients located in New York and Illinois. This allows for flexibility and comfort in your own space. I use a secure, HIPAA-compliant video platform.

A minimum of 48 hours’ notice is required for cancellations or rescheduling.
Monday appointments must be cancelled by Friday to avoid a cancellation fee.

Investment & Insurance

Therapy is a significant investment in your well-being. I aim to make the financial aspect as transparent as possible so we can focus on your care.

Out-of-Network

I am an out-of-network provider. I provide monthly superbills for you to submit to your insurance for potential reimbursement.

Payment

I am an out-of-network provider. I provide monthly superbills for you to submit to your insurance for potential reimbursement.

Begin Your Journey

Taking the first step is often the hardest. We’re here to make it as comfortable as possible.